笔趣三小说

笔趣三小说>健康饮食真相 > 06(第7页)

06(第7页)

1flozTequila,80proof0。00。0

1flozVodka,80proof0。00。0

4flozWhitewine,medium0。90。9

BAKINGPRODUCTS

2tbspAllpurposewhiteflour11。911。5

14cupAtkinsTMBakeMix6。03。0

1ozBakingchosweetened8。03。7

2tbspChocolatechips,semisweet13。312。0

12tsp0。90。3

12tspCocoapowder,uened0。50。2

2tbsput,dried,uened2。40。8

2tbspilk,ed0。80。5

1tspSugar,brown4。54。5

1tspSugar,white4。24。2

1tspThiNotStarch1。50。0

BEANS

12cupBabylimabeans21。214。2

12cupBlas20。412。9

12cupRedkidneybeans19。811。6

12cupChickpeaGarbanzobeans22。516。2

12cupGreatNorthernbeans18。712。5

2tbspHummus6。24。6

12tils19。914。2

12avybeans23。918。1

12tobeans18。011。0

12cupSoybeans9。96。2

BEEFANDVEAL

6ozAlltypes,ued0。00。0

1ozBeefjerky3。12。6

6ozCalfliver10。410。4

6ozRoastbeef,deli2。32。3

BREADS,ROLLSANDCRACKERS

1Bagel,212oz38。036。3

1Biscuit,2oz27。626。6

1Blueberrymuffin,2oz27。425。9

1Branmuffin,2oz23。819。8

1Breadstick,sesame,small2。22。1

1piebrcad,212"×212"×112"22。720。7

1uffin,2oz29。027。1

5Crackers,butter-type51。449。8

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